Introducing the Pink Ribbon Program

The Pink Ribbon Program, which was founded by Doreen Puglisi, M.S., is a Pilates based recovery program for breast cancer survivors. It was created to address the many needs following breast cancer treatment which include shoulder and neck pain, decreased range of motion and strength, lymphedema, depression and anxiety. Clients follow an 8 week protocol, meeting twice a week, with each week building on the last to gently restore functional mobility and comfort. The Pink Ribbon Program provides guidance to survivors looking to restore physical strength and a sense of well being that may have been lost from surgery, chemotherapy, radiation and other adjunctive treatments. With a good support system and encouragement, survivors can feel empowered to embrace and rebuild their lives!

“Cancer is hard. It beats you up. And I’m convinced that every woman who had surgery for breast cancer needs a post-operative rehabilitation plan. That’s why I founded the Pink Ribbon Program.” Doreen Puglisi

LeeAnn is a Certified Breast Cancer Exercise Specialist, BCES, and is proud to offer the Pink Ribbon Program at Restore Pilates Studio. LeeAnn was diagnosed with breast cancer in 2010 and has first hand knowledge of the unique struggles that breast cancer survivors face. With her passion for Pilates and desire to help other survivors, she is dedicated to helping breast cancer survivors thrive and live fulfilling lives.

THE PINK RIBBON PROGRAM

  • POST OPERATIVE PROGRAM

    • An 8 week protocol providing restoration of movement in affected arm and shoulder and improving functional ability

    • 4 phases of the Pink Ribbon Program with each phase being maintained for 2 weeks

    • Progression from one phase to the next based upon individual progress

    • Exercise participation is 2-3 times per week

  • BENEFITS

    • Helps patients recover from lumpectomy, mastectomy and all breast reconstruction options

    • Increases range of motion in affected areas

    • Restores balanced strength and flexibility

    • Education about proper movement and expectations

    • Increase in daily functional and physical activities

    • Increases energy levels and reduces feelings of depression and anxiety

    • Enhances physical and mental well-being and improves self-confidence

  • BREAST CANCER EXERCISE SPECIALIST

    The Breast Cancer Exercise Specialist, (BCES), is professionally qualified to access, design and implement an individual rehabilitation program for those diagnosed with breast cancer. The BCES has a complete understanding of the entire cancer process from diagnosis to treatment, recovery, prevention of lymphedema and contraindications.

    Most breast cancer survivors are left with the challenge of coping with the long term side effects and results from surgery, chemotherapy and radiation, often receiving little guidance about long-term fitness. The BCES can successfully and confidently guide them through a gently and effective strength and mobility based fitness program.